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Monday, October 26, 2026
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ABOUT ME
Patricia Heard, RYT 500
An impassioned yoga and meditation instructor, driven by a personal rehabilitative practice and a persistent curiosity for the inherent wisdom within ancient modalities. Holding Yoga Alliance certifications supporting offerings in Adaptive Gentle Hatha Yoga, Adaptive Chair, Yin, Restorative, Ashtanga, and Vinyasa, I craft accessible, safe, and motivating experiences for my fellow adult and older-adult audiences grappling with everyday disability challenges.
Like many, my journey into yoga education began after adversity - my life-long climb began after an intense three-year struggle, weighed down by hopelessness of ever getting better. One day at a time, learning about and using all the limbs of yoga, slowly and surprisingly, I began to strengthen some emotional and physical ailments. I then allowed the climb to become a guiding force towards finding deeper purpose and connection!
EveryBodiesYOGA
Dedicated to making yoga accessible for Every Body!
I specialize in adaptive, gentle and inclusive experiences that empower us, one step at a time. Our yoga is for our functional health - what we need day to day! I reach out to those who, like me, might think yoga is not possible for them or that feeling better is beyond their grasp.
Join me on the mat or a chair, and let's embark on a shared journey of possibility—a space where the ancient wisdom of yoga and meditation guide us toward self-discovery and wellbeing for the benefit of one another.
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for a 60 minute private Adaptive Yoga zoom session!
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